Overall these are a fabulous pair of leggings. The white stripe is something different yet classic and not too in your face. Love the little meshy bit at the bottom of the calves, very swit-swoo!
Added to this a tie at the waist (one of my big must haves when purchasing activeware leggings). They are comfy enough to allow you to move, run, workout yet sturdy enough to not allow jiggling. These are brilliant!
Meet Dawn and her daughter in-law Jade, racing as a family.
A life changing kidney transplant in 2015 is Donna's motivation to stay fit and healthy, so when she was looking for ideas to get fitter and lose weight a work colleague pointed her towards Virtual Racing!
They decided to look for fitness activities they could enjoy together and with their four-legged family members, and Virtual Racing quickly became a regular challenge for them as individuals and a family.
Animal mad Clare looks the predator series and doggie dash challenges and the ongoing annuals are keeping Rob on track as he has signed up to his first ever LIVE ½ marathon in September and hopes to achieve a full marathon before he turns 50!
This is when I found Virtual Racing. There are plenty of other site that offer medals, but I liked the sound of ‘Chrimbo Limbo’, the website was very professional, the videos I saw were very welcoming, caring and seemed to offer the support and encouragement I was looking for.
- Biochemical - ‘runner’s high’ from increased endorphins & serotonin
- Physiological - lower blood pressure, feel better, sleep better, more energy - enhanced by being outside and getting fresh air/change of scenery.
- Psychosocial - self worth/esteem, body image, social interaction
How do you eat an elephant?
One bite at a time.
I use this analogy a lot when it comes to training runners to complete their first half marathon, marathon or other long distance event.
When you decide to take on an event that is so much bigger than anything you've ever achieved, it can be very easy to have a wee panic and think that you aren't capable of completing it.