Team VRUK Member Blogs
*A non-runner’s running blog.* - Gill
I have spent my whole life telling anyone who will listen that I am not a runner, and I have always hated running. Yet, as a 50+ year old, I have this nagging urge to be able to run
Time for a change in lifestyle By Wendy
The voice in your head will tell you you can't do this, BUT YOU CAN !!!!! I am proof of this
Meet the Dolphins - they race as a family
Meet Dawn and her daughter in-law Jade, racing as a family.
A life changing kidney transplant in 2015 is Donna's motivation to stay fit and healthy, so when she was looking for ideas to get fitter and lose weight a work colleague pointed her towards Virtual Racing!
How to Find Inspiration and Run With it Regardless of Your Hurdle
...you should not look at a challenge as a whole. Instead, you ought to set smaller goals that will eventually help you complete your objective. The same principle holds true for anyone who has ever had a fitness goal, such as running 1,200 miles a year or getting into the best shape of their life. It should be a process, taken step by step, little by little until the ultimate goal is finally attained.
The Fit Girl Within - her story
When I turned 40, I realised that instead of moaning about the way I looked and felt and blaming everything other than me I decided to get off my backside and do something about it. I started losing weight, started cycling and loved every second of it.