We've all just made our New Years Resolutions, signed up to our challenges and are keen and eager to get out there and smash our goals, get fit and have fun.
But when the weather is raining, the wind is blustery and we get the type of snow that grinds the Uk to a halt what can we do to keep motivated? Here's our 5 top tips to help you stay on track....
In January I kicked off my first ever running streak to earn my Streaky Blinders medal.
I have jotted down a little about how I found the experience, what I achieved and what I learnt.