So a January ends and February begins, I ask myself what have i accomplished so far??
Well my goal was to do 35 miles of run/walking exercise but i actually ended up doing 70 miles instead. By doing these miles not not only did i feel fantastic I also managed to loose 7lb.
I have struggled with my weight all my life.
At school i was always the ugly one, and had very few friends, but as i grew and got older i realised beauty comes from with in and no matter what anyone says we are all beautiful. One of the main reason i took up running/walking was to loose weight and it worked, as the weight came off i found i had a different out look on life. I became more confident in myself and I felt sexy . I never want to go back to that unhappy fat place again, and getting up each day and putting my trainers on and getting out is how i do this.
I did my very first long run/walk on Saturday 1st February. I managed to complete 15km in just under 2 hours, with a few seconds to spare lol. Doing this has truly made me see that I am capable of anything if i just believe and dig down deep and find my inner strength and Never give up even when its hard, i am a winner!!!!!
We all have our own reasons for why we want to put our trainer's on and get out.
Well done Shelbe for another great update. We look forward to the next update.
Sam & Vicky xx
If you are experiencing your own positive body transformation then why not treat yourself to some new 3S activewear.