31 Days of Summer Fitness & Well-being Challenge

31 Days of Summer Fitness & Well-being Challenge

Regular entry price £2.00 Special Offer

Who needs motivating this summer?

Join our July challenge to ensure you stay active or complete a well-being task EVERY day throughout July.

This challenge is to celebrate YOU this summer.

 

For 31 days you will be emailed a fitness challenge or wellbeing task... and on some days your email will also include a motivation tip, fun fact or a mindfulness or nutrition challenge. 

All are achievable for Team VRUK members young and young at heart...and if need be you can adapt the challenges to suit.

Its a fun way to stay focused for 31 days and keep the family involved in some health and well-being fun.  

The activity can be enhanced – distance or reps increased if you wish, and equally, can be taken down to a lower level if you need to.

Payment is for entry into the challenge.  There is no medal reward but you will receive a downloadable certificate of completion on the 31st July.

The challenge will run for 31 days starting July 1st.