We have created a catalogue of super useful digital downloads that form a tracking guide for mind & body health in 2021.
This is also available FREE if you purchase the 2021 Frame Challenge & Jan medal.
This incredible digital bundle contains 42 pages
It starts with a helpful section where you Reflect on 2020, and then moves onto 2021, a section dedicated to Your Body & Trackers and concludes with Training Programmes & Guides.
The Pack Includes:
- Reflection on 2020
- Inspiration for goal setting and goal logs
- A range of fitness, physical & mindfulness trackers
- 5k & 10k Programme
- Incentives section
This amazing bundle and group access is just £5 or FREE when you sign to our 2021 Frame & Jan medal.
Once your purchase is complete your download will be available at the bottom of the order confirmation screen and emailed to you.
