To celebrate this summers premier international multi-sport event that should have been happening in Tokyo, during the month of August you can complete 10 miles or 10km using any exercise discipline to earn this amazing medal.
This 10k challenge is timed perfectly for those who will be completing a new year couch to 5k and seasoned racers alike.
With this one you play by your own rules and can run, walk, cycle, swim or cross-train. Distance can be achieved in one or more sessions.
Please note, you are paying to enter the race. The medal is reward for completing the challenge and submitting your evidence by deadline.
All you need to do is sign up.
Complete the distance between 1st August 2020 and 31st August 2020